A New Year Reset for Your Mind, Body & Energy
This is your year to rise. Over three powerful weeks, you’ll release the stress that’s been draining your energy, reclaim the inner strength you’ve forgotten, and rewire your system to finally trust abundance and flow. Each 9D Breathwork journey is a full-body, immersive experience designed to help you break free from the old and step into a new blueprint of calm, confidence, and prosperity.
It’s time to take your power back — one breath at a time.
WEEK 1 (1/5/26) - Stress & Anxiety: Return to Calm
Theme: Release the tension. Reconnect with peace.
Start the year by grounding your nervous system and letting go of accumulated stress and emotional overwhelm. This restorative 67-minute 9D experience soothes your body and mind through gentle circular breathing, easing anxiety, and guiding you back to center. You’ll leave feeling lighter, clearer, and deeply grounded — ready to move forward from peace instead of pressure.
WEEK 2 (1/12/26) - Unleash Your Power: Awaken Your Strength
Theme: Ignite your energy. Reclaim your confidence.
Once your system is calm, it’s time to activate your inner fire. This electrifying 61-minute journey helps you dissolve fear and self-doubt, breaking through mental barriers that have kept you small. Dynamic breathwork, primal release, and guided affirmations help you embody courage, strength, and resilience. You’ll rise from this session charged, fearless, and ready to step into your potential.
WEEK 3 (1/19/26) - Abundance: Rewire for Prosperity
Theme: Break the scarcity spell. Trust abundance.
Close the series with a powerful reset of your beliefs around money, worthiness, and receiving. This unapologetic 79-minute breathwork journey helps you dismantle scarcity programming at the root, replacing it with a deep sense of trust, self-belief, and financial sovereignty. You’ll leave with a new inner blueprint — calm, confident, and open to receive the abundance that’s already yours.
Summary: 3 weeks. 3 journeys. One transformation.
Release anxiety, reclaim your power, and rewire for abundance — so this year, you rise with calm, clarity, and confidence.
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